Gymnastics Level 1 (WHS)

LEVEL 1

Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for girls or boys who have never taken gymnastics before and can follow directions from an instructor without a parent in the class.   

SKILLS:

VAULT: Running, Board work, Shapes, Sticks

BARS: Pullover, Casts, Chin hold, Forward roll

BEAM: Walks, Kicks, Jumps, Sticks

FLOOR: Cartwheel, Handstand to Lunge, Bridge, Backward roll