Summer Strength & Balance / Adult 50+
Are you eager to improve your balance, strength and flexibility? These classes include movements designed to enhance your overall vitality as well as to help decrease falls and increase your independence. No prior experience is necessary, and all ability levels are welcome. Class is taught by a Nationally Certified Personal Trainer. Silver Sneakers and most insurance plans accepted or can pay for individual classes or a monthly package.For questions or to register please contact Jeannine Befidi at (612) 272-5224.
2 Options
SA4Strength & Balance M/W
Already started
Next Mon, Aug 31st 2026
3:15 - 4:00 PM
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Price: $0.00
Min Age 50 yr.
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jun 3rd 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jun 8th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jun 10th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jun 15th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jun 17th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jun 22nd 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jun 24th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jun 29th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jul 1st 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jul 6th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jul 8th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jul 13th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jul 15th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jul 20th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jul 22nd 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Jul 27th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Jul 29th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Aug 3rd 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Aug 5th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Aug 10th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Aug 12th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Aug 17th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Aug 19th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Aug 24th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Aug 26th 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Mon, Aug 31st 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
| Wed, Sep 2nd 2026 | 3:15 - 4:00 PM | Grove Church Cottage Grove |
Map / Location
SA4Strength & Balance T/TH
Already started
Next Tue, Sep 1st 2026
10:30 - 11:30 AM
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M
Tu
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F
Sa
Price: $0.00
Min Age 50 yr.
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jun 4th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jun 9th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jun 11th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jun 16th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jun 18th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jun 23rd 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jun 25th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jun 30th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jul 2nd 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jul 7th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jul 9th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jul 14th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jul 16th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jul 21st 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jul 23rd 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Jul 28th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Jul 30th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Aug 4th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Aug 6th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Aug 11th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Aug 13th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Aug 18th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Aug 20th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Aug 25th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Aug 27th 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Tue, Sep 1st 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
| Thu, Sep 3rd 2026 | 10:30 - 11:30 AM | All Saints Lutheran Church |
Map / Location
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